These two are not really the same product. One is a men's health app with pelvic floor work inside it. The other only does pelvic floor work. Here is what both companies publish.
Made by the KegelPro team. Here's how we compared, and what we'd tell you if we weren't.
We make KegelPro. The Coach is made by VAM Apps Co. and had no part in this page. Everything below is taken from public pages either company published, read on 5 September 2026, and linked from the cell it appears in. Nothing here is a review or a rating, and the section on who should pick which names the cases where they are the better answer.
Every answer is the company's own published wording, linked to the page it came from. Prices are the United States figures the stores published on 5 September 2026 and they move constantly; several of these apps publish two or three different prices for the same length of plan at the same moment, so read a price here as a range, not as a quote for you.
| What we compared | The Coach VAM Apps Co. |
KegelPro |
|---|---|---|
| Platforms | iPhone and Android, plus a web questionnaire and checkout at quiz.the.coach. App Store listing, checked 2026-09-05 | “KegelPro: Kegel Trainer”iPhone and Android, on both stores. App Store listing, checked 2026-09-22 |
| What is free | Not published | “Level 1 is free. So are every article, all of the safety guidance, the self-test, your progress and your streaks, and they stay free.”Level 1, plus every article, all the safety guidance, the self-test, progress and streaks. Levels 2 to 25 are Pro. KegelPro support page, checked 2026-10-12 |
| Account required | Not published | “You can sign in with an email code; we do not collect a password.”On Android, setup asks for an email address and creates a free account. There is no password: signing in, when you need it, uses a one-time code sent to your email. Training runs offline on the phone. KegelPro privacy policy, checked 2026-10-12 |
| Where your data goes | “To secure your personal information processed we save your personal information to backup archives in every 24 hours.”On third-party servers. Their policy names Amazon, Google, Apple Payments, Amplitude, MongoDB, Mailchimp and Typeform as processors, defines sensitive information to include health and sexual life, and does not say which country the servers sit in. The Coach privacy policy, checked 2026-09-05 |
“Unless you switch on the weekly progress report, your training data never leaves the device, so we cannot see it, cannot export it, and cannot hand it to anyone.”On your phone. Your account email address leaves the device, and one thing else only if you ask for it: switching on the optional weekly progress report sends a short summary (sessions, level, streak, plan) so we can email it back to you. Switching it off deletes it. KegelPro privacy policy, checked 2026-09-20 |
| Price, as published | “1 week (1 week - free)”Apple publishes eight items: a year at $49.99, $59.99 or $69.99; a month at $9.99 or $19.99; a week at $4.99 or $6.99; and one $9.99 one-off. Two of the subscriptions bundle a one-week free trial. Google Play shows a range of $9.99 to $49.99 per item. App Store in-app purchase list, checked 2026-09-05 |
“On this website, Pro starts at $1 for 7 days, then $29.99 every 30 days until you cancel.”On the website, Pro starts at $1 for 7 days, then $29.99 every 30 days. The quiz can also offer $14.99 for the first 30 days or $24.99 for the first 90 days, each then $29.99 every 30 days. Prices in the App Store and Google Play are set by country and can differ from the website price. KegelPro support page, checked 2026-10-12 |
| Trial and renewal | “Your subscription renews automatically at the end of each period (each week, month, 6 months, year, or otherwise, depending on the option selected by you at the time of purchase) until you cancel.”Their terms state the mechanic but not the amount: whichever period you picked repeats until you stop it. The Coach terms of service, checked 2026-09-05 |
“Prices are in US dollars, and the exact amount and first renewal date are shown before you pay.”On the website: $1 for 7 days, then $29.99 every 30 days until you cancel, with the exact amount and the first renewal date shown before you pay. In the App Store and Google Play, the store shows its price and any trial before you subscribe. KegelPro support page, checked 2026-10-12 |
| How you cancel | “You may cancel your subscription purchased on our website by contacting us via the Profile => Support option.”Depends where you bought it. A store purchase turns off auto-renewal in your Apple or Google account settings; a subscription bought on their website is ended by contacting support inside the app. The Coach terms of service, checked 2026-09-05 |
“Where you cancel depends on where you subscribed, because whoever took your money is the only one who can stop taking it.”Where you subscribed. Website purchases: sign in at getkegelpro.com/account with the email used to buy and cancel there. App Store or Google Play purchases: in that store's subscription settings. Cancelling stops the next charge; access runs to the end of the paid period. KegelPro support page, checked 2026-10-12 |
| Program structure | “This 8-week program includes modules on physiology, mindset, practical skills, and lifestyle support.”Three named protocols of eight and twelve weeks, alongside resistance workouts, nutrition approaches, a fasting tracker, meditations and breathing work. Session length is not published. App Store listing, checked 2026-09-05 |
“The program runs across 25 levels, based on training protocols used in clinical research.”25 numbered levels. Two short sessions a day, one endurance-biased and one speed-biased. KegelPro support page, checked 2026-09-05 |
| Discreet use | Not published | “The screen can stay dark and your phone keeps the pace. Train at a desk, on a train, or in a meeting.”Silent mode with haptics only, neutral reminder wording, neutral visual design, and an alternate app icon on Android. KegelPro home page, checked 2026-09-05 |
| Strongest health claim on their own listing | “A structured 12-week program designed to address common physical challenges without medication.”Hedged: a physical challenge addressed without medication, with no condition named and no number attached. App Store listing, checked 2026-09-05 |
“Twenty-five levels of progressive training, based on training protocols used in clinical research.”This is the strongest sentence we publish about the training anywhere. No percentage, no condition, no outcome, no date. KegelPro home page, checked 2026-09-05 |
| Store rating | 4.7 out of 5 from 5,426 United States App Store ratings, and 4.6 from 3,227 Google Play reviews. Apple's public lookup API, checked 2026-09-05 | Listed on 8 September 2026 with no ratings or download band shown yet. We will not quote a number until Google Play shows one. Google Play listing, checked 2026-09-08 |
You want a whole men's-health program rather than one muscle group. Their listing publishes an eight-week and a twelve-week protocol alongside resistance workouts, nutrition approaches, a fasting tracker and guided meditations, and KegelPro will never contain any of that. Their store listing is also among the most restrained here about what any of it will do for you, which is worth more than it sounds.
You want the pelvic floor training on its own, at a number you can read before you commit, and the training record kept on your phone. And you want it on either phone: KegelPro is on Google Play and the App Store.
The last row reproduces, word for word, the strongest health claim each company publishes about its own product. We are reporting what they wrote. We are not endorsing it, disputing it, or saying whether it is supported by evidence — that is a separate question and it is not one a comparison table can settle. KegelPro makes no claim of that kind anywhere, and our own cell in that row is the strongest sentence we say about ourselves.